Vegetarian

GF Vegan Cornbread is for Side Dish.

GF Vegan Cornbread takes 15 minutes to prepare.

GF Vegan Cornbread takes 30 minutes to cook.

GF Vegan Cornbread makes 12 servings.

The ingredients for GF Vegan Cornbread are:

*Gluten Free Honey Cornflakes (30g), 2.5 serving approx. 1 cup ground
.25 Cornmeal (Polenta)
*arrowhead brown rice flour, 0.25 cup
*Bob's Red Mill Organic White Rice Flour, .75 cup
Cinnamon, ground, .75 tsp
*Cumin seed, .25 tsp
Baking Powder, 1.5 tsp
Baking Soda, 1 tsp

Wet Ingredients
Hot Water, tap, 1 cup plus more as needed.
*Apple Cider Vinegar, 1 tbsp
Motts unsweetened Applesauce, 7 oz
**Flax Seed Meal (ground flax), 1 tbsp
Water 2 tbsp

Here is how you make GF Vegan Cornbread:

Preheat the oven to 350 Mix the flax seed with two tablespoons of water and set aside (this is your egg). Grind the Cornflakes into flour. Mix remaining dry ingredients. Mix dry ingedients to the wet - batter should resemble cake or muffin batter. Add to a lightly greased skillet that can go into the oven. Bake in skillet in the over for 30 minutes or until desired doneness. Serving Size: Makes approximately 12 2 inch piecesNumber of Servings: 12Recipe submitted by SparkPeople user MILLERSIMPSON.

The nutritional information for GF Vegan Cornbread is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 92.2

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 186.9 mg
• Total Carbs: 19.3 g
• Dietary Fiber: 1.1 g
• Protein: 1.6 g

The dietary needs meet for GF Vegan Cornbread is Gluten Free