The recipe Tamz Vegan Hamburger Patties

Made From Scratch Recipes

Tamz Vegan Hamburger Patties recipe is a Dinner meal that takes 5 minutes to make. If you enjoy for Dinner, you will like Tamz Vegan Hamburger Patties!

Tamz Vegan Hamburger Patties

Tamz Vegan Hamburger Patties Recipe
Tamz Vegan Hamburger Patties

The cashews give this patty a sweet flavor. The 'burger' flavor needs some tweaking, still, but a decent product overall.I prepare my beans and rice from scratch. Cooking and prep time do not account for precooking these ingredients.If you are using boxed or canned products the sodium content will be much higher.

What Course Is Tamz Vegan Hamburger Patties?

Tamz Vegan Hamburger Patties is for Dinner.


How Long Does Tamz Vegan Hamburger Patties Recipe Take To Prepare?

Tamz Vegan Hamburger Patties takes 15 minutes to prepare.


How Long Does Tamz Vegan Hamburger Patties Recipe Take To Cook?

Tamz Vegan Hamburger Patties takes 5 minutes to cook.


How Many Servings Does Tamz Vegan Hamburger Patties Recipe Make?

Tamz Vegan Hamburger Patties makes 14 servings.


What Are The Ingredients For Tamz Vegan Hamburger Patties Recipe?

The ingredients for Tamz Vegan Hamburger Patties are:

Cashew Nuts, dry roasted, 1 cup, halves and whole
Beans, black, 2.5 cup (cooked)
*Brown Rice, long grain, 2.5 cup (cooked)
Forti-Flax (organic ground flaxseed), 2 tbsp
Bragg Liquid Aminos, 6 tsp (or soy sauce)
*worstershire sauce, 1 tbsp
Water, tap, 2 fl oz
Garlic, 5 tsp
Flaxseed oil, 2 tbsp


How Do I Make Tamz Vegan Hamburger Patties?

Here is how you make Tamz Vegan Hamburger Patties:

In a food processor-chop nuts, then beans.In a mixing bowl, combine all ingredients and mix thoroughly. Season to your preference.Portion patties to 1/4 measuring cup or ice-cream scoop, and shape into a patty.Grill to preferred doneness.Makes 14, 1/4 cup patties.Number of Servings: 14Recipe submitted by SparkPeople user AINTSKEERD.


What's The Nutritional Info For Tamz Vegan Hamburger Patties?

The nutritional information for Tamz Vegan Hamburger Patties is:

  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 160.4
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 140.8 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 5.4 g

What Dietary Needs Does Tamz Vegan Hamburger Patties Meet?

The dietary needs meet for Tamz Vegan Hamburger Patties is Vegan


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