Vegetarian

Vegan Lentil Curry takes 5 minutes to prepare.

Vegan Lentil Curry takes 30 minutes to cook.

Vegan Lentil Curry makes 4 servings.

The ingredients for Vegan Lentil Curry are:

1 cup lentils, uncooked
1 cup basmati rice, uncooked
2 cloves of garlic
? onion
1 tablespoon extra virgin olive oil
16 ounces tomato sauce (450 grams)
⅔ cup coconut milk (150 grams)
? teaspoon garlic powder
? teaspoon ground ginger
? teaspoon turmeric
1 teaspoon garam masala
2 teaspoons curry

Here is how you make Vegan Lentil Curry:

INSTRUCTIONSCook lentils according to package directions. I cooked red lentils for 20 minutes over medium high heat. Drain and set aside.Heat olive oil in a frying pan. Add the garlic and the onion (finely chopped) and cook them until golden brown. Add the tomato sauce, coconut milk and spices and cook for about 5 minutes. Stir occasionally.Add cooked lentils, stir and cook for at least 15 or 20 minutes over medium heat.Cook basmati rice according to package directions. Serve the lentils over the basmati rice. You can add cilantro on top.Serving Size:?4

The nutritional information for Vegan Lentil Curry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 237.8

• Total Fat: 7.9 g
• Cholesterol: 0.0 mg
• Sodium: 152.7 mg
• Total Carbs: 35.0 g
• Dietary Fiber: 5.1 g
• Protein: 7.3 g

Vegan Lentil Curry is Indian cuisine.

The dietary needs meet for Vegan Lentil Curry is Vegan