The recipe Vegan Mexican Scramble

Made From Scratch Recipes

Vegan Mexican Scramble recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Vegan Mexican Scramble!

Vegan Mexican Scramble

Vegan Mexican Scramble Recipe
Vegan Mexican Scramble

Great to add as a filling for burrito or on its own.

Vegan Mexican Scramble

What Course Is Vegan Mexican Scramble?

Vegan Mexican Scramble is for Breakfast.


How Long Does Vegan Mexican Scramble Recipe Take To Prepare?

Vegan Mexican Scramble takes 15 minutes to prepare.


How Long Does Vegan Mexican Scramble Recipe Take To Cook?

Vegan Mexican Scramble takes 15 minutes to cook.


How Many Servings Does Vegan Mexican Scramble Recipe Make?

Vegan Mexican Scramble makes 6 servings.


What Are The Ingredients For Vegan Mexican Scramble Recipe?

The ingredients for Vegan Mexican Scramble are:

Tofu, extra firm, 1 block (crumbled)
All others Chopp
*Tofurkey Kielbasa, 2 serving
peppers, sweet, red, raw, sliced, 1 cup
Reomatoes, .5 cup, chopped or sliced
Salsa
Garlic, 1 clove
Cilantro, raw, 1 tbsp
Beans, black, 1 cup



How Do I Make Vegan Mexican Scramble?

Here is how you make Vegan Mexican Scramble:

Heat oil and spices on low for a minute or two until flavors mix into oil. Crumble the Tofu, chop the other ingredients. Add all the other ingredients and let them cook until hot and well mixed. Serving Size: makes aproximately 6 servings at one cup per servingNumber of Servings: 6Recipe submitted by SparkPeople user MAEBEAR26.


What's The Nutritional Info For Vegan Mexican Scramble?

The nutritional information for Vegan Mexican Scramble is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 202.2
  • Total Fat: 9.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 264.5 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 6.2 g
  • Protein: 19.6 g

What Dietary Needs Does Vegan Mexican Scramble Meet?

The dietary needs meet for Vegan Mexican Scramble is Vegan


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