Vegetarian

Vegan "Gyro" Pitas takes 15 minutes to prepare.

Vegan "Gyro" Pitas takes 20 minutes to cook.

Vegan "Gyro" Pitas makes 6 servings.

The ingredients for Vegan "Gyro" Pitas are:

Pita Filling:
1 cup tempeh, chopped
1 cup eggplant, chopped
1 cup mushrooms, chopped
1 medium onion, thinly sliced
2 T olive oil
2 T tahini
2 T rosemary
Juice from 1/2 lemon

Cucumber "yogurt"
1/4 block soft tofu
1 cup sliced, peeled cucumber
2 T Dill
1 T Basil
Splash of lemon juice

Here is how you make Vegan "Gyro" Pitas:

1. Combine all of the items for the cucumber sauce in a blender or food processor. Cover and chill in the refrigerator while cooking the pita filling.2. Heat olive oil, tahini, lemon juice, rosemary over medium heat until they become fragrant. Add tempeh, toss and saute for about 5 minutes. Add onions, toss and saute for another 5 minutes. Add mushrooms and eggplant, toss and saute covered about 10 minutes. *I always have leftover cucumber sauce, I freeze it or use it with other dishes. Number of Servings: 6Recipe submitted by SparkPeople user FFRENCH15.

The nutritional information for Vegan "Gyro" Pitas is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 161.7

• Total Fat: 11.4 g
• Cholesterol: 0.0 mg
• Sodium: 12.5 mg
• Total Carbs: 9.7 g
• Dietary Fiber: 2.2 g
• Protein: 8.4 g

The dietary needs meet for Vegan "Gyro" Pitas is Vegan