The recipe vegan protein pudding bars

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vegan protein pudding bars recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like vegan protein pudding bars!

vegan protein pudding bars

vegan protein pudding bars Recipe
vegan protein pudding bars

I mix this into a big bowl, then carefully spoon servings into sandwich bags. then I freeze or refrigerate. They are very moist - sometimes I eat them with a spoon. They're great to take on the go - low in everything bad, high in everything good, and pretty tasty, too! I plan to work on this recipe to make bars that are more manageable and less moist. Considering baking them as well.

What Course Is vegan protein pudding bars?

vegan protein pudding bars is for Snack.


How Long Does vegan protein pudding bars Recipe Take To Prepare?

vegan protein pudding bars takes 15 minutes to prepare.


How Long Does vegan protein pudding bars Recipe Take To Cook?

vegan protein pudding bars takes several minutes to cook.


How Many Servings Does vegan protein pudding bars Recipe Make?

vegan protein pudding bars makes 14 servings.


What Are The Ingredients For vegan protein pudding bars Recipe?

The ingredients for vegan protein pudding bars are:

.25 cup almond butter
2 cups dry rolled oats
1 cup kashi puffed cereal
3 servings vegan protein powder (I use rainbow light energizer)
1 cup plain light soy milk
2 Tbs unsweetened (or grain sweetened) carob chips
.25 cup Vermont sugar free maple syrup


How Do I Make vegan protein pudding bars?

Here is how you make vegan protein pudding bars:

combine all ingredients in mixing bowl, stir well until fully mixed. spoon carefully into zip-lock sandwich or snack bags, form into rectangles, and either freeze or refrigerate. Alternatively, spread out onto baking sheet and refrigerate overnight, then cut into 14 or 15 bars and wrap each in foil or plastic wrap. enjoy! Number of Servings: 14.5Recipe submitted by SparkPeople user LUCYA8.


What's The Nutritional Info For vegan protein pudding bars?

The nutritional information for vegan protein pudding bars is:

  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 104.6
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 25.4 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 7.1 g

What Dietary Needs Does vegan protein pudding bars Meet?

The dietary needs meet for vegan protein pudding bars is Vegan


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