Vegetarian

Vegan Quiche Lorraine is for Dinner.

Vegan Quiche Lorraine takes 15 minutes to prepare.

Vegan Quiche Lorraine takes 30 minutes to cook.

Vegan Quiche Lorraine makes 6 servings.

The ingredients for Vegan Quiche Lorraine are:

1 tablespoon olive oil
1 large onion, chopped
2 cloves garlic, minced
1 package silken tofu
1/3 cup nutritional yeast
1/2 cup kale, boiled and chopped
4 strips vegan bacon, fried and chopped
vegan cheese, cheddar style
dash of salt
dash of pepper
1 pastry crust (homemade or storebought)

Here is how you make Vegan Quiche Lorraine:

Heat the oil and fry the onion and garlic. Pour half the onion mixture into a food processor and add the tofu and nutritional yeast, and blend together. In a large bowl combine all the filling ingredients and stir together. Pour into the crust and bake at 350 F for 30 minutes.Serving Size: Makes 6 slicesNumber of Servings: 6Recipe submitted by SparkPeople user MOONWATCHER13.

The nutritional information for Vegan Quiche Lorraine is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 293.2

• Total Fat: 17.3 g
• Cholesterol: 0.0 mg
• Sodium: 411.5 mg
• Total Carbs: 19.8 g
• Dietary Fiber: 0.9 g
• Protein: 10.8 g

Vegan Quiche Lorraine is French cuisine.

The dietary needs meet for Vegan Quiche Lorraine is Vegan