Vegetarian

Vegan Meal Prep is for Lunch.

Vegan Meal Prep takes several minutes to prepare.

Vegan Meal Prep takes 60 minutes to cook.

Vegan Meal Prep makes 6 servings.

The ingredients for Vegan Meal Prep are:

4.0 cup, pieces or slices Mushrooms, fresh
2.0 cup, chopped Onions, raw
5.0 cup Spinach, fresh
2.0 tsp Old El Paso Taco Seasoning
2.0 tbsp Extra Virgin Olive Oil
4.0 cup Great Value Instant Brown Rice - 1 cup cooked (1/2 cup - 43g dry rice)
0.5 cup Great Value Diced Tomatoes (in Tomato juice)
5.0 serving Red Bell Pepper (one medium pepper)
2.0 tbsp salsa verde
6.0 cup Great Value Black Beans
1.5 cup Cannellini Beans White Kidney Beans Bushs
1.5 cup Goya Dark Red Kidney Beans
1.5 cup Beans, red kidney

Here is how you make Vegan Meal Prep:

Prepare veggies, beans and rice separately then divide into 6 containers foe lunches Serving Size: 1 scoop rice, 2 scoop beans, 1.5 soon veggies. Top with fresh spinach daily and salsa daily.Number of Servings: 6.0Recipe submitted by SparkPeople user OLIVETHETANK.

The nutritional information for Vegan Meal Prep is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 574.0

• Total Fat: 8.1 g
• Cholesterol: 0.0 mg
• Sodium: 1,469.8 mg
• Total Carbs: 103.8 g
• Dietary Fiber: 29.8 g
• Protein: 30.8 g

Vegan Meal Prep is Mexican cuisine.

The dietary needs meet for Vegan Meal Prep is Vegan