The recipe Vegan Perogy

Made From Scratch Recipes

Vegan Perogy recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Vegan Perogy!

Vegan Perogy

Vegan Perogy Recipe
Vegan Perogy

What Course Is Vegan Perogy?

Vegan Perogy is for Dinner.


How Long Does Vegan Perogy Recipe Take To Prepare?

Vegan Perogy takes 40 minutes to prepare.


How Long Does Vegan Perogy Recipe Take To Cook?

Vegan Perogy takes 10 minutes to cook.


How Many Servings Does Vegan Perogy Recipe Make?

Vegan Perogy makes 8 servings.


What Are The Ingredients For Vegan Perogy Recipe?

The ingredients for Vegan Perogy are:



* *Flour, white, 3 cup
* Salt, 1 tsp
* warm Water, tap, 1 cup (8 fl oz)
* *Rice Dream Original rice milk, 0.25 cup
* *Celeb margarine, 2 tsp
* *Potato, raw, 2 medium (2-1/4" to 3-1/4" dia.)


How Do I Make Vegan Perogy?

Here is how you make Vegan Perogy:

Combine flour, water and salt to make a soft dough, let rest 20 minutes. Peel, slice and boil potatoes and mash with Rice milk and dairy-free margarine. Roll out dough and cut into 2" circles. Add 1-2 TBSP potato mixture to each dough cirle and fold in half, pressing sides together. Bring to a boil a large pot of salted water, dropping perogy in one at a time and cooking for 4-6 minutes. Number of Servings: 8Recipe submitted by SparkPeople user TEQUILAPRINCESS.


What's The Nutritional Info For Vegan Perogy?

The nutritional information for Vegan Perogy is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 224.1
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 307.0 mg
  • Total Carbs: 45.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 5.9 g

What Dietary Needs Does Vegan Perogy Meet?

The dietary needs meet for Vegan Perogy is Vegan


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