The recipe Mardi Gras Vegan Gumbo

Made From Scratch Recipes

Mardi Gras Vegan Gumbo recipe is a meal that takes several minutes to make. If you enjoy for , you will like Mardi Gras Vegan Gumbo!

Mardi Gras Vegan Gumbo

Mardi Gras Vegan Gumbo Recipe
Mardi Gras Vegan Gumbo

How Long Does Mardi Gras Vegan Gumbo Recipe Take To Prepare?

Mardi Gras Vegan Gumbo takes several minutes to prepare.


How Long Does Mardi Gras Vegan Gumbo Recipe Take To Cook?

Mardi Gras Vegan Gumbo takes several minutes to cook.


How Many Servings Does Mardi Gras Vegan Gumbo Recipe Make?

Mardi Gras Vegan Gumbo makes 6 servings.


What Are The Ingredients For Mardi Gras Vegan Gumbo Recipe?

The ingredients for Mardi Gras Vegan Gumbo are:

olive oil
onion
bell pepper
carrot
celery
zucchini
garlic
broth
canned tomatoes, fire roasted
okra
oregano
salt & pepper
hot sauce to taste
file powder to taste
flour
tofurky kielbasa


How Do I Make Mardi Gras Vegan Gumbo?

Here is how you make Mardi Gras Vegan Gumbo:

Serving Size:?makes 6 servings


What's The Nutritional Info For Mardi Gras Vegan Gumbo?

The nutritional information for Mardi Gras Vegan Gumbo is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 184.2
  • Total Fat: 6.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,240.9 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 6.6 g
  • Protein: 11.5 g

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