Vegetarian

Mongolian Tofu Vegan is for Dinner.

Mongolian Tofu Vegan takes 30 minutes to prepare.

Mongolian Tofu Vegan takes 30 minutes to cook.

Mongolian Tofu Vegan makes 5 servings.

The ingredients for Mongolian Tofu Vegan are:

15 oz Tofu, Extra Firm, Nasoya
1/2 cup cornstarch
1/4 cup canola or peanut oil

1 large bell pepper - red or yellow
1 cup julienned carrots
1 onion slivered
1 med size zucchini cut into matchstick pieces

3 TBS coconut aminos
2 TBS soy sauce
2 TBS Rice Wine Vinegar
2 TBS packed Brown Sugar
1 tsp Garlic powder
1 TBS grated Ginger Root
2 TBS Hoisin Sauce
1/2 tsp Sriracha Hot Sauce (Rooster sauce)
1/2 to 1 cup Vegetable Broth
1 tbsp Argo Cornstarch

6 diced scallions
1 TBS sesame seeds

Here is how you make Mongolian Tofu Vegan:

Cut tofu into strips after pressing and drying. Dust with 1/2 cup of cornstarch and set aside. Stir fry small batches of t in some of the oil until it is crispy and golden. Set aside. Stir fry carrots, onions, peppers and zucchini. Set aside. Make sauce by combining everything else in a bowl, including the 1 TBS cornstarch. Put the sauce ingredients into the pan or wok, and cook til thickened. Add cooked veggies and tofu, and toss. Serve immediately so the tofu still has a crunchy edge to it.Top with scallions and sesame seeds.Serving Size:?Serves 5

The nutritional information for Mongolian Tofu Vegan is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 334.9

• Total Fat: 16.2 g
• Cholesterol: 0.2 mg
• Sodium: 823.2 mg
• Total Carbs: 38.7 g
• Dietary Fiber: 4.2 g
• Protein: 11.9 g

Mongolian Tofu Vegan is Asian cuisine.

The dietary needs meet for Mongolian Tofu Vegan is Vegan