The recipe Breakfast Fritata Veggie

Made From Scratch Recipes

Breakfast Fritata Veggie recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Breakfast Fritata Veggie!

Breakfast Fritata Veggie

Breakfast Fritata Veggie Recipe
Breakfast Fritata Veggie

Adapted from an extreme makeover recipe.

How Long Does Breakfast Fritata Veggie Recipe Take To Prepare?

Breakfast Fritata Veggie takes 10 minutes to prepare.


How Long Does Breakfast Fritata Veggie Recipe Take To Cook?

Breakfast Fritata Veggie takes 20 minutes to cook.


How Many Servings Does Breakfast Fritata Veggie Recipe Make?

Breakfast Fritata Veggie makes 1 servings.


What Are The Ingredients For Breakfast Fritata Veggie Recipe?

The ingredients for Breakfast Fritata Veggie are:

3 large Egg, fresh, whole, raw
3 serving Egg White 1 Large, raw, fresh (by GODDESSOFWISDOM)
9 tbsp Marketside spicy pico de gallo (by HENIZEJR)
0.25 cup Great Value Shredded Colby/Monteray Jack Cheese (by JDDENDY)
1 tsp Garlic powder


How Do I Make Breakfast Fritata Veggie?

Here is how you make Breakfast Fritata Veggie:

Spray six muffin pans with fat free spray, add 1.5 tablespoons of pico de gallo to cup, evenly place cheese in all 6 cups. Mix eggs and egg whites together mix garlic powder into eggs. Pour eggs evenly over all six cups should be about 3/4 full. Cook at 400 degrees for 20 minutes. 3 muffins is a serving.Serving Size: makes 6 muffinsNumber of Servings: 1Recipe submitted by SparkPeople user FLAMINGKOI.


What's The Nutritional Info For Breakfast Fritata Veggie?

The nutritional information for Breakfast Fritata Veggie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 379.1
  • Total Fat: 21.2 g
  • Cholesterol: 576.9 mg
  • Sodium: 642.5 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 36.7 g

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