The recipe Veggie mix

Made From Scratch Recipes

Veggie mix recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Veggie mix!

Veggie mix

Veggie mix Recipe
Veggie mix

Meal

What Course Is Veggie mix?

Veggie mix is for Lunch.


How Long Does Veggie mix Recipe Take To Prepare?

Veggie mix takes 15 minutes to prepare.


How Long Does Veggie mix Recipe Take To Cook?

Veggie mix takes 10 minutes to cook.


How Many Servings Does Veggie mix Recipe Make?

Veggie mix makes 1 servings.


What Are The Ingredients For Veggie mix Recipe?

The ingredients for Veggie mix are:

1.5 cup, chopped or diced Broccoli, fresh
1.0 cup, cubes Eggplant, fresh
1.0 serving Morningstar Farms Tomato&( Pizza Burger
148.0 gram(s) Potato - Plain Baked Russet Potato
1.0 tsp Worcestershire sauce
1.0 dash Pepper, black
0.25 serving(s) green pepper
1.0 slice, thin Onions, raw


How Do I Make Veggie mix?

Here is how you make Veggie mix:

Stirfry food and serve Serving Size: Makes 2 cupsNumber of Servings: 1.0Recipe submitted by SparkPeople user LAUHAR77.


What's The Nutritional Info For Veggie mix?

The nutritional information for Veggie mix is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 293.0
  • Total Fat: 6.6 g
  • Cholesterol: 10.0 mg
  • Sodium: 398.4 mg
  • Total Carbs: 46.7 g
  • Dietary Fiber: 11.2 g
  • Protein: 17.9 g

What Dietary Needs Does Veggie mix Meet?

The dietary needs meet for Veggie mix is Vegetarian


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