Vegetarian

Super Healthy Veggie Pizza takes several minutes to prepare.

Super Healthy Veggie Pizza takes several minutes to cook.

Super Healthy Veggie Pizza makes 8 servings.

The ingredients for Super Healthy Veggie Pizza are:

*fresh cauliflour, 1 cup
*Cheese, Mozzarella, Light Shredded, Trader Joe's, 84 gram(s)
*Dried Oregano, 1 tsp
*Crushed Garlic, 0.5 tsp
*Ragu Pizza Quick Sauce, Traditional, 0.5 cup
*1 Med. Green Bell Pepper, .5 serving
Onions, raw, 1 cup, chopped
Egg white, large, 1 serving

Here is how you make Super Healthy Veggie Pizza:

1. Shred cauliflower in a food processor2. Microwave in a bowl for 8 min3. Mix in about 1/2 cup of cheese, save rest for topping4. Crack the egg and mix all ingredients together5. Spray pan with PAM and make a nice base of cauli-cheese crust6. Bake in oven for 10-15 min at 350F7. Then take out crust, top with sauce and toppings8. Place back in oven for another 10-15 minServing Size: 8 slicesNumber of Servings: 8Recipe submitted by SparkPeople user MT08480N.

The nutritional information for Super Healthy Veggie Pizza is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 45.8

• Total Fat: 1.7 g
• Cholesterol: 3.8 mg
• Sodium: 180.8 mg
• Total Carbs: 4.8 g
• Dietary Fiber: 1.4 g
• Protein: 3.2 g

Super Healthy Veggie Pizza is Italian cuisine.