Vegetarian

awesome leftover veggie quiche is for Breakfast.

awesome leftover veggie quiche takes 10 minutes to prepare.

awesome leftover veggie quiche takes 50 minutes to cook.

awesome leftover veggie quiche makes 5 servings.

The ingredients for awesome leftover veggie quiche are:

Pie crust, frozen, ready-to-bake, 1 crust, single 9"
*Daisy Light Sour Cream, 2 tbsp
Best Choice Fat Free Cottage Cheese (1/2 cup), 1 serving
Spinach, fresh, .5 bunch
*Tomato (Roma- 1 tomato per serv), 1 serving
Zucchini, .2 cup, sliced
Broccoli, fresh, .2 cup, chopped
*Portobella Mushroom, 1 oz
*Kraft Shredded 2% Mexican Four Cheese blend, 0.75 cup
Egg, fresh, 5 large
Garlic powder, .5 tbsp
*Onion powder, .5 tbsp
*Seasoned salt, 0.5 tsp
Pepper, red or cayenne, .5 tsp
*Pepper, white, .25 tsp
*Celery Salt, 0.25 tsp

Here is how you make awesome leftover veggie quiche:

1/5 = 1 servingthaw your crust, preheat oven to 400mix all your dry ingredients plussss most of the shredded cheese in a big bowl. leave a bit to sprinkle over the topmix all your wet in another bowl and whisk til kind of fluffy, but mostly smooth and even ('cept the cottage cheese bits)dump your dry mix into the pie crust, pour the wet over it and sprinkle with remaining cheese. pop in the oven and wait. its ready in a little less than an hour or when you can stab it with a knife and it comes out alllmost clean. let it set and cool for about 15 minutes before you serve. NOM NOM NOMgood cold for breakfast, too :D Number of Servings: 5Recipe submitted by SparkPeople user BODIESOFWORK.

The nutritional information for awesome leftover veggie quiche is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 295.9

• Total Fat: 17.0 g
• Cholesterol: 224.5 mg
• Sodium: 613.4 mg
• Total Carbs: 18.4 g
• Dietary Fiber: 1.6 g
• Protein: 16.3 g

The dietary needs meet for awesome leftover veggie quiche is Vegetarian