Vegetarian

Elmer's Roasted Veggie Mix is for Dinner.

Elmer's Roasted Veggie Mix takes 30 minutes to prepare.

Elmer's Roasted Veggie Mix takes 50 minutes to cook.

Elmer's Roasted Veggie Mix makes 10 servings.

The ingredients for Elmer's Roasted Veggie Mix are:

SAUCE MIX
Diiced tomatoes (can use italian seasoned/fire roasted)
Mushrooms
Onion
Garlic
Pepperoncini
Black Olives
Seasonings - WEBBER GOURMET Burger seasoning 2 tsp
RED PEPPER FLAKES 1/2 tsp

Bread thins
Lowfat Mozzerella Cheese

Here is how you make Elmer's Roasted Veggie Mix:

Drain tomatoes - set asideSweat mushrooms by putting in microwave for up to 4 minutes (until water cooked out)Chop onionDrain pepperoncini wellDrain black olives wellPepper flakes (can leave out for less spicy mix)Webber Gourmet Burger seasoningCombine all ingredients above in large bowl mix wellCoat shallow baking pan (cookie sheet with raised sides works great!) put in oven for 20-30 minutes at 425 degrees (check often so don't burn) Idea is to cook down, get rid of moisture. Let cool a bit.Spoon onto thin bread rounds (100 calories) Can use any flavor - sour dough works bestTop with cheeseBroil until cheese is golden brownMakes 20 mini pizzas - 10 servings 230 calories per serving*The tomato mixture is GREAT over your favorite low carb/cal noodle - estimate 1 cup per serving of Tomato mixture - 130 calories/servingNumber of Servings: 10Recipe submitted by SparkPeople user DELTAGAL65.

The nutritional information for Elmer's Roasted Veggie Mix is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 230.7

• Total Fat: 1.2 g
• Cholesterol: 0.0 mg
• Sodium: 391.4 mg
• Total Carbs: 6.1 g
• Dietary Fiber: 1.4 g
• Protein: 1.0 g

Elmer's Roasted Veggie Mix is Italian cuisine.

The dietary needs meet for Elmer's Roasted Veggie Mix is Low Fat