The recipe Common Market Super Veggie Sandwich

Made From Scratch Recipes

Common Market Super Veggie Sandwich recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Common Market Super Veggie Sandwich!

Common Market Super Veggie Sandwich

Common Market Super Veggie Sandwich Recipe
Common Market Super Veggie Sandwich

This sandwich is made and served at the Common Market in Frederick, MD. I don't have the actual recipe and ingredients, just built the recipe based on the ingredient list on the labe.

What Course Is Common Market Super Veggie Sandwich?

Common Market Super Veggie Sandwich is for Lunch.


How Long Does Common Market Super Veggie Sandwich Recipe Take To Prepare?

Common Market Super Veggie Sandwich takes several minutes to prepare.


How Long Does Common Market Super Veggie Sandwich Recipe Take To Cook?

Common Market Super Veggie Sandwich takes several minutes to cook.


How Many Servings Does Common Market Super Veggie Sandwich Recipe Make?

Common Market Super Veggie Sandwich makes 1 servings.


What Are The Ingredients For Common Market Super Veggie Sandwich Recipe?

The ingredients for Common Market Super Veggie Sandwich are:

Bread, whole wheat (including toast), 2 slice
*Cheese, Yogurt w/vegetable, 1 oz
Red Ripe Tomatoes, 1 slice, medium (1/4" thick)
Alfalfa sprouts, 0.5 cup
Carrots, raw, 0.25 cup, grated
Cucumber (peeled), 3 slice
*Dijonaise (Hellman's), 1 tsp


How Do I Make Common Market Super Veggie Sandwich?

Here is how you make Common Market Super Veggie Sandwich:

Serving Size: Makes 1 sandwichNumber of Servings: 1Recipe submitted by SparkPeople user FOXY68.


What's The Nutritional Info For Common Market Super Veggie Sandwich?

The nutritional information for Common Market Super Veggie Sandwich is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 384.0
  • Total Fat: 13.2 g
  • Cholesterol: 20.0 mg
  • Sodium: 552.2 mg
  • Total Carbs: 53.0 g
  • Dietary Fiber: 7.2 g
  • Protein: 14.9 g

What Dietary Needs Does Common Market Super Veggie Sandwich Meet?

The dietary needs meet for Common Market Super Veggie Sandwich is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day