Vegetarian

Veggie Sloppy Joes takes 5 minutes to prepare.

Veggie Sloppy Joes takes 15 minutes to cook.

Veggie Sloppy Joes makes 2 servings.

The ingredients for Veggie Sloppy Joes are:

1 tube of Lightlife Gimme Lean veggie Ground Beef
1 1/2 T canola oil
1 medium yellow onion, diced
3 T Stubbs Original BBQ sauce (or your favorite)
3 T ketchup
1 T low sodium soy sauce
1 t chopped garlic

Here is how you make Veggie Sloppy Joes:

Saute onion in olive oil until translucent. Add garlic towards the end of the saute so it doesn't burn.Add in tube of veggie beef, use a spatula to continue breaking it up until it resembles ground beef. Saute 3-5 minutes.Add soy sauce, ketchup and BBQ sauce, saute until warmed through.Serve on top of a slice of bread, or eat on its own with a dollop of sour cream.Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user SSAPIENZA.

The nutritional information for Veggie Sloppy Joes is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 410.8

• Total Fat: 10.5 g
• Cholesterol: 0.0 mg
• Sodium: 1,904.0 mg
• Total Carbs: 50.8 g
• Dietary Fiber: 8.0 g
• Protein: 25.5 g

The dietary needs meet for Veggie Sloppy Joes is Vegetarian