Vegetarian

Big Green Veggie Bowl takes several minutes to prepare.

Big Green Veggie Bowl takes several minutes to cook.

Big Green Veggie Bowl makes 4 servings.

The ingredients for Big Green Veggie Bowl are:

1 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil
1 cup, chopped Onions, raw
3 cup, chopped Broccoli, fresh
1 cup, chopped Carrots, raw
1 cup Edamame, shelled, fresh
100 grams Avocados, Florida
2 serving Green Onion (fresh-1 stalk)
3 cup Spinach, fresh
2 clove Garlic

Here is how you make Big Green Veggie Bowl:

DirectionsHeat coconut oil in a large frying pan or wok at medium-high heat. Add onion and garlic and stir occasionally.After 3 minutes turn heat down to medium and add carrots, continuing to stir.After 5 minutes add broccoli and edamame and sprinkle with tamari.After 3 minutes add spinach and turn heat to low. Cover for 2 minutes then serve in bowls.Serving Size:?4

The nutritional information for Big Green Veggie Bowl is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 168.2

• Total Fat: 7.7 g
• Cholesterol: 0.0 mg
• Sodium: 94.6 mg
• Total Carbs: 18.2 g
• Dietary Fiber: 6.3 g
• Protein: 9.0 g