The recipe Tofu Veggie Medley
Tofu Veggie Medley recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Tofu Veggie Medley!
Tofu Veggie Medley
- What Course Is Tofu Veggie Medley?
- How Long Does Tofu Veggie Medley Recipe Take To Prepare?
- How Long Does Tofu Veggie Medley Recipe Take To Cook?
- How Many Servings Does Tofu Veggie Medley Recipe Make?
- What Are The Ingredients For Tofu Veggie Medley Recipe?
- How Do I Make Tofu Veggie Medley?
- What's The Nutritional Info For Tofu Veggie Medley?
- What Type Of Cuisine Is Tofu Veggie Medley?
- What Dietary Needs Does Tofu Veggie Medley Meet?
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Great to eat for Breakfast, Lunch or dinner What Course Is Tofu Veggie Medley?Tofu Veggie Medley is for Lunch. How Long Does Tofu Veggie Medley Recipe Take To Prepare?Tofu Veggie Medley takes 15 minutes to prepare. How Long Does Tofu Veggie Medley Recipe Take To Cook?Tofu Veggie Medley takes 10 minutes to cook. How Many Servings Does Tofu Veggie Medley Recipe Make?Tofu Veggie Medley makes 1 servings. What Are The Ingredients For Tofu Veggie Medley Recipe?The ingredients for Tofu Veggie Medley are: 1 cup green peppers1 cup red Bell peppers 1 Raw red Onion 1/2 cup chopped green beans (Optional) 1/5 box of Tofu (Drained and stir-fried) Chick peas (Optional) 1 tbsp home made Vegan Basil pesto 1 tbsp EVOO. How Do I Make Tofu Veggie Medley?Here is how you make Tofu Veggie Medley: Cut the vegetables in 1" squares. Stir fry TofuStir fry the vegetables in Olive oil and add Tofu when they are done. Let Tofu absorb the water from the vegetables.Add a tbsp of Basil or Spinach pesto.Ready to eatServing Size: Makes 2 portionsNumber of Servings: 1Recipe submitted by SparkPeople user SINGHD.What's The Nutritional Info For Tofu Veggie Medley?The nutritional information for Tofu Veggie Medley is:
What Dietary Needs Does Tofu Veggie Medley Meet?The dietary needs meet for Tofu Veggie Medley is Low Carb |
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