Beef / Pork

Hamburger Kima is for Dinner.

Hamburger Kima takes several minutes to prepare.

Hamburger Kima takes several minutes to cook.

Hamburger Kima makes 3 servings.

The ingredients for Hamburger Kima are:

3/4 lb very lean ground beef
1 medium onion chopped
2 cloves garlic, minced
1 Tablespoon curry powder
1 teaspoon salt
dash black pepper
dash cinnamon
dash turmeric
dash ginger
1 can diced tomatos, or fresh if possible
2 medium potatos diced
2 cups cooked green beans, from fresh if possible

Here is how you make Hamburger Kima:

brown ground beef, add onion and garlic. Cook til they are soft. Add spices and cook for 1 minute. Add all other ingredients and cook til potatos are done. Watch for dryness and add water if necessary. Serves 3Number of Servings: 3Recipe submitted by SparkPeople user ANNROBERTS54.

The nutritional information for Hamburger Kima is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 425.1

• Total Fat: 19.7 g
• Cholesterol: 78.2 mg
• Sodium: 170.3 mg
• Total Carbs: 36.3 g
• Dietary Fiber: 6.9 g
• Protein: 26.5 g

The dietary needs meet for Hamburger Kima is Low Fat