The recipe Rumbamel's Quick Chicken and Beans

Made From Scratch Recipes

Rumbamel's Quick Chicken and Beans recipe is a Mexican Soup meal that takes 10 minutes to make. If you enjoy Mexican for Soup, you will like Rumbamel's Quick Chicken and Beans!

Rumbamel's Quick Chicken and Beans

Rumbamel's Quick Chicken and Beans Recipe
Rumbamel's Quick Chicken and Beans

I had some leftover grilled skillet chicken with garlic, salt and pepper on it and decided to add some beans. I then began adding other things like tomatoes and corn. It all came together like a chili. I topped it with sour cream, salsa and cheese YUM! (not in the nutrition, by the way)

What Course Is Rumbamel's Quick Chicken and Beans?

Rumbamel's Quick Chicken and Beans is for Soup.


How Long Does Rumbamel's Quick Chicken and Beans Recipe Take To Prepare?

Rumbamel's Quick Chicken and Beans takes 7 minutes to prepare.


How Long Does Rumbamel's Quick Chicken and Beans Recipe Take To Cook?

Rumbamel's Quick Chicken and Beans takes 10 minutes to cook.


How Many Servings Does Rumbamel's Quick Chicken and Beans Recipe Make?

Rumbamel's Quick Chicken and Beans makes 8 servings.


What Are The Ingredients For Rumbamel's Quick Chicken and Beans Recipe?

The ingredients for Rumbamel's Quick Chicken and Beans are:

-100g chopped onion
-1t minced garlic
-1 can 15 oz black beans, drained and rinsed
-1 can 15.25 oz kidney beans, drained and rinsed
-1 can 15.25 oz corn, drained and rinsed
-1 can 14.5 oz petite diced tomatoes undrained
-1 T cumin
-8 oz diced cooked chicken already seasoned with salt, pepper and garlic powder (I had this on hand, but you can make this or add the seasonings as you like)


How Do I Make Rumbamel's Quick Chicken and Beans?

Here is how you make Rumbamel's Quick Chicken and Beans:

--Chop onions and add to a large pot with the garlic. Saute until tender. Add the rinsed ingredients and stir. Add the tomatoes, chicken and cumin and stir again. Cover and cook over med/low for about 5-7 min. or until thoroughly heated, stirring occasionally.--Makes 8 servings of 1 C each.--Enjoy!Number of Servings: 8Recipe submitted by SparkPeople user RUMBAMEL.


What's The Nutritional Info For Rumbamel's Quick Chicken and Beans?

The nutritional information for Rumbamel's Quick Chicken and Beans is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 178.6
  • Total Fat: 1.7 g
  • Cholesterol: 16.4 mg
  • Sodium: 268.2 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 3.7 g
  • Protein: 13.7 g

What Type Of Cuisine Is Rumbamel's Quick Chicken and Beans?

Rumbamel's Quick Chicken and Beans is Mexican cuisine.


What Dietary Needs Does Rumbamel's Quick Chicken and Beans Meet?

The dietary needs meet for Rumbamel's Quick Chicken and Beans is Low Fat


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