The recipe Curried okra

Made From Scratch Recipes

Curried okra recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like Curried okra!

Curried okra

Curried okra Recipe
Curried okra

WLS recipe that I came up with as a low-cal filler.

What Course Is Curried okra?

Curried okra is for Side Dish.


How Long Does Curried okra Recipe Take To Prepare?

Curried okra takes 15 minutes to prepare.


How Long Does Curried okra Recipe Take To Cook?

Curried okra takes 10 minutes to cook.


How Many Servings Does Curried okra Recipe Make?

Curried okra makes 1 servings.


What Are The Ingredients For Curried okra Recipe?

The ingredients for Curried okra are:

frozen okra
low sodium vegetable broth
curry powder
tomatoes
yellow onion


How Do I Make Curried okra?

Here is how you make Curried okra:

Thaw okra. Chop tomatoes and onion. Place all ingredients in a large saute pan and simmer over medium heat until cooked through. Serving Size: 4 servings Number of Servings: 1Recipe submitted by SparkPeople user VEGANJELLO.


What's The Nutritional Info For Curried okra?

The nutritional information for Curried okra is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 173.5
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 105.6 mg
  • Total Carbs: 36.7 g
  • Dietary Fiber: 13.9 g
  • Protein: 8.7 g

What Dietary Needs Does Curried okra Meet?

The dietary needs meet for Curried okra is Vegan


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