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"jiffy" broccoli corn bread takes 15 minutes to prepare.

"jiffy" broccoli corn bread takes 40 minutes to cook.

"jiffy" broccoli corn bread makes 12 servings.

The ingredients for "jiffy" broccoli corn bread are:

2 pkgs jiffy corn muffin mix (dry, only the boxed mix)
2 TBS butter or margarine ( i used with butter)
1 md chopped onion
1 C egg beaters (or 4 eggs)
2 C chopped broccoli, cooked
1 C lowfat cottage cheese
1/4 C 1% milk

Here is how you make "jiffy" broccoli corn bread:

Preheat oven to 350. Grease a 13x9 dish. Put butter in pan, saute finely chopped onion. Do not brown, just get soft. Mix all ingredients. Pour into pan and bake 40-45 minutes. This is straight from Jiffy's website. I used butter for a better taste, but subbed egg beaters for the eggs, lowfat cottage cheese for their regular, and used 1% milk, where they did not specify. The nutrition info is for that, if you use eggs or whole milk or whatever, they will change. I used what I had on hand.Number of Servings: 12Recipe submitted by SparkPeople user LIZKING.

The nutritional information for "jiffy" broccoli corn bread is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 81.9

• Total Fat: 3.2 g
• Cholesterol: 8.1 mg
• Sodium: 198.5 mg
• Total Carbs: 8.4 g
• Dietary Fiber: 1.2 g
• Protein: 5.3 g