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Jalopeno corn bread takes several minutes to prepare.

Jalopeno corn bread takes several minutes to cook.

Jalopeno corn bread makes 16 servings.

The ingredients for Jalopeno corn bread are:

.5 cup onion finely chopped
1 tbsp vegetable oil
1 cup white flour
1 cup corn meal
1 tbsp baking powder
1/2 tsp of sea salt
2 eggs
1 cup milk
3 tbsp oil or butter
2 tbsp honey
1 cup shreed cheddar cheese
1/8 cup diced jalopeno peppers

Here is how you make Jalopeno corn bread:

Preheat oven to 400? F. Coat a 8" x 8" baking pan with cooking spray. Saute the chopped onions and jalapeno in the tablespoon of oil until limp. In a large bowl, mix the cornmeal, flours, baking powder, andsalt. In a separate bowl, mix the egg, oil,milk and honey . Stir the wet ingredients into the dry ingredients, just enough to mix. Stir in onion, jalopeno, and chese. Pour the batter into the prepared pan. Bake for 25 to 30 minutes, or until golden brown. Number of Servings: 16Recipe submitted by SparkPeople user MEBOSS.

The nutritional information for Jalopeno corn bread is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 143.2

• Total Fat: 9.2 g
• Cholesterol: 34.7 mg
• Sodium: 223.0 mg
• Total Carbs: 16.5 g
• Dietary Fiber: 1.1 g
• Protein: 4.7 g