The recipe Better Than Crisp Bread Flax Cracker

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Better Than Crisp Bread Flax Cracker recipe is a meal that takes several minutes to make. If you enjoy for , you will like Better Than Crisp Bread Flax Cracker!

Better Than Crisp Bread Flax Cracker

Better Than Crisp Bread Flax Cracker Recipe
Better Than Crisp Bread Flax Cracker

How Long Does Better Than Crisp Bread Flax Cracker Recipe Take To Prepare?

Better Than Crisp Bread Flax Cracker takes several minutes to prepare.


How Long Does Better Than Crisp Bread Flax Cracker Recipe Take To Cook?

Better Than Crisp Bread Flax Cracker takes several minutes to cook.


How Many Servings Does Better Than Crisp Bread Flax Cracker Recipe Make?

Better Than Crisp Bread Flax Cracker makes 1 servings.


What Are The Ingredients For Better Than Crisp Bread Flax Cracker Recipe?

The ingredients for Better Than Crisp Bread Flax Cracker are:

2 TBS flax meal
2 TBS water
spices to taste


How Do I Make Better Than Crisp Bread Flax Cracker?

Here is how you make Better Than Crisp Bread Flax Cracker:

In a bowl, mix flax seed meal with water and spices (I use a fork). Let rest 2-3 minutes. On a piece of parchment, press and gently spread the mixture with a fork, until the shape desired (usually a 4" X 8" cracker, but can be round or other shapes as well). Microwave for 2.5 minutes or until cracker is solid. Let cool. Top with cream cheese, taco dip or anything you might be hankering for. Makes one cracker. Number of Servings: 1Recipe submitted by SparkPeople user MAMALAW.


What's The Nutritional Info For Better Than Crisp Bread Flax Cracker?

The nutritional information for Better Than Crisp Bread Flax Cracker is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 60.0
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 3.0 g

What Dietary Needs Does Better Than Crisp Bread Flax Cracker Meet?

The dietary needs meet for Better Than Crisp Bread Flax Cracker is Low Carb


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