Side Items

Joshy's Yam Fry Bread takes 5 minutes to prepare.

Joshy's Yam Fry Bread takes 30 minutes to cook.

Joshy's Yam Fry Bread makes 12 servings.

The ingredients for Joshy's Yam Fry Bread are:

1 cup white flour
2 tsp baking powder
1 cup mashed yams or sweet potatoes
3 tbs sugar
1 tsp cinnamon
1/2 tsp cloves
1/2 tsp ginger
1/4 c egg beaters
3/4 milk

Here is how you make Joshy's Yam Fry Bread:

Use the muffin method: combine all dry ingredients thoroughly. Combine all wet ingredients (including yam) thoroughly. Combine. Drop by 1/4 cup onto hot griddle.Serving Size: 12 piecesNumber of Servings: 12Recipe submitted by SparkPeople user JOSHY216.

The nutritional information for Joshy's Yam Fry Bread is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 74.3

• Total Fat: 0.7 g
• Cholesterol: 2.3 mg
• Sodium: 102.0 mg
• Total Carbs: 14.8 g
• Dietary Fiber: 0.9 g
• Protein: 2.3 g