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Pancake Bread Pumpkin and poppy seeds takes 10 minutes to prepare.

Pancake Bread Pumpkin and poppy seeds takes 10 minutes to cook.

Pancake Bread Pumpkin and poppy seeds makes 6 servings.

The ingredients for Pancake Bread Pumpkin and poppy seeds are:

2 Tbsp Sprouted WW flour
2 Tbsp Coconut Flour
2 Tbsp Almond Flour
2 Tbsp of Golden Flax Meal
3 Tbsp Roughly Ground Salted Pumpkin seeds
1 Tbsp poppy seeds
2 eggs
1/4 tsp B. Soda
1/4 tsp B. Powder
1/2 to 3/4 Cup almond Milk
3 oz Narragansett Creamery Ricotta

Here is how you make Pancake Bread Pumpkin and poppy seeds:

Great to pre-make and toast for bread substituteServing Size: makes 6 good size pancakesNumber of Servings: 6Recipe submitted by SparkPeople user LISACHILDRESS46.

The nutritional information for Pancake Bread Pumpkin and poppy seeds is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 121.2

• Total Fat: 7.5 g
• Cholesterol: 78.2 mg
• Sodium: 92.2 mg
• Total Carbs: 5.5 g
• Dietary Fiber: 2.6 g
• Protein: 6.6 g