The recipe Raw Seasame Sunflower Bread

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Raw Seasame Sunflower Bread recipe is a meal that takes 240 minutes to make. If you enjoy for , you will like Raw Seasame Sunflower Bread!

Raw Seasame Sunflower Bread

Raw Seasame Sunflower Bread Recipe
Raw Seasame Sunflower Bread

Dehydrated bread goes great with Raw Lentil Burgers etc.

How Long Does Raw Seasame Sunflower Bread Recipe Take To Prepare?

Raw Seasame Sunflower Bread takes 10 minutes to prepare.


How Long Does Raw Seasame Sunflower Bread Recipe Take To Cook?

Raw Seasame Sunflower Bread takes 240 minutes to cook.


How Many Servings Does Raw Seasame Sunflower Bread Recipe Make?

Raw Seasame Sunflower Bread makes 9 servings.


What Are The Ingredients For Raw Seasame Sunflower Bread Recipe?

The ingredients for Raw Seasame Sunflower Bread are:

1 cup ground flaxseeds (I like the golden flax seeds for the base of the bread)
1/3 cup whole flax seeds (brown or golden)
1/2 tsp. sea salt
1 glove garlic, minced
2 tbsp. yellow onion, chopped
1 1/3 cup water
2/3 cup sunflower seeds
1/4 cup black sesame seeds (or just regular if that's what you have)


How Do I Make Raw Seasame Sunflower Bread?

Here is how you make Raw Seasame Sunflower Bread:

DirectionsThis is a dehydrated bread. Mix ground and whole flax seeds, salt, garlic, onion, and water. Add sunflower and sesame seeds and mix well.Use the back of a spoon to spread batter evenly on one dehydrator tray (using a Teflex sheet). Dry at 104 degrees F for 4 hours. Flip and score bread into 9 slices to make it easy to break in straight lines. Dehydrate another hour before serving. Serve warm.Number of Servings: 9Recipe submitted by SparkPeople user MILLERSIMPSON.


What's The Nutritional Info For Raw Seasame Sunflower Bread?

The nutritional information for Raw Seasame Sunflower Bread is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 206.3
  • Total Fat: 16.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 90.9 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 10.0 g
  • Protein: 8.8 g

What Dietary Needs Does Raw Seasame Sunflower Bread Meet?

The dietary needs meet for Raw Seasame Sunflower Bread is Gluten Free


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