Side Items

lightly sweet protein bread is for Breakfast.

lightly sweet protein bread takes 15 minutes to prepare.

lightly sweet protein bread takes 20 minutes to cook.

lightly sweet protein bread makes 30 servings.

The ingredients for lightly sweet protein bread are:

16 ounce carton liquid egg whites
2 eggs
1/3 cup splenda brown sugar
2/3 cup nonfat dry milk
1 Tbsp. whey protein powder
1 cup unsweetened applesauce
1 cup quick cook quaker oats
1 tsp vanilla
1/2 tsp ground cinnamon
2 cups soy flour
2 tsp almond oil
2 Tbsp ground flaxseed

Here is how you make lightly sweet protein bread:

mix dry ingredients together first, then add wet and mix well. Makes 30 medium pancakes or 30 muffins. Cook muffins at 350 degrees for about 20 minutes or until done. Eat with just a little fruit spread or fruit and cool whip. Yummy!Number of Servings: 30Recipe submitted by SparkPeople user REGINAKB.

The nutritional information for lightly sweet protein bread is:

• Servings Per Recipe: 30
• Amount Per Serving
• Calories: 74.1

• Total Fat: 2.2 g
• Cholesterol: 14.2 mg
• Sodium: 38.5 mg
• Total Carbs: 8.1 g
• Dietary Fiber: 0.6 g
• Protein: 5.6 g

The dietary needs meet for lightly sweet protein bread is Low Carb