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Healthier Whole Wheat Breadmaker bread takes 20 minutes to prepare.

Healthier Whole Wheat Breadmaker bread takes 2 minutes to cook.

Healthier Whole Wheat Breadmaker bread makes 10 servings.

The ingredients for Healthier Whole Wheat Breadmaker bread are:

2.5 C. Atta whole wheat flour
.5 C white flour
.5C Skim milk
5.C Water
3 tsp sugar
2 tsp salt
2.5 tsp of breadmaker yeast
1 4oz Unsweetened apple sauce snack cup
2 tsp Becel buttery taste
1 tbsp of Hemp hearts and flax

Here is how you make Healthier Whole Wheat Breadmaker bread:

Warm milk and water just above room tempature and add to breadmaker with salt and sugar mix around until dissolved, Add in yeast mix around close lid and let sit 10-15 mins or until bubbles start to form. From there add in Applesauce, butter, and flour and let mix around then add in flax and hemp hearts and let the breadmaker do the rest!!!! Serving Size: Makes 10 normal slices of breadNumber of Servings: 10Recipe submitted by SparkPeople user FAT2FITB430.

The nutritional information for Healthier Whole Wheat Breadmaker bread is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 151.2

• Total Fat: 1.8 g
• Cholesterol: 0.3 mg
• Sodium: 478.4 mg
• Total Carbs: 29.7 g
• Dietary Fiber: 4.7 g
• Protein: 5.4 g