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whole wheat fry bread is for Sandwich.

whole wheat fry bread takes 45 minutes to prepare.

whole wheat fry bread takes 6 minutes to cook.

whole wheat fry bread makes 3 servings.

The ingredients for whole wheat fry bread are:

1 cup Whole Wheat Flour
2 tsp Baking Powder
.25 tsp Salt
.5 cup (8 fl oz) Water, tap
2 packs of sweet and low

Here is how you make whole wheat fry bread:

I used coconut oil in cast iron skillet but does not have to be fried.mix all ingredients then let dough rest covered with plastic wrap for any time over 20 minutes to an hour , heat your pan if you want to use Pam spray this will work as well. divide dough into thirds roll out to desired size and thickness place in hot pan, it will bubble up as it cooks turn after about 3 to 5 minutes. and be eaten with chili or other toppings but good with honey or jelly as well.Serving Size: makes 3 6 inch fry breadsNumber of Servings: 3Recipe submitted by SparkPeople user SHEDON13.

The nutritional information for whole wheat fry bread is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 137.0

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 519.6 mg
• Total Carbs: 30.2 g
• Dietary Fiber: 4.9 g
• Protein: 5.3 g

The dietary needs meet for whole wheat fry bread is Vegan