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whole wheat, oat and flax seed bread takes several minutes to prepare.

whole wheat, oat and flax seed bread takes several minutes to cook.

whole wheat, oat and flax seed bread makes 12 servings.

The ingredients for whole wheat, oat and flax seed bread are:

1.25 cup milk
.25 cup water
2 tbsp honey
pinch salt
tablespoon butter
2 cups whole wheat flour
1 cup oats
1 cup ground flax seed
1.25 packets rapid rise yeast

Here is how you make whole wheat, oat and flax seed bread:

Add milk, then 1/4 cup water followed by: honey, pinch of salt, tablespoon butter, flour, flax seed and oats, then put the yeast on the top. Set bread machine for whole wheat bread, light color, and 2 lb. settings. With our machine, the bread is complete in about 3 hours and 40 minutes.Serving Size: We cut about 12 slices out of 1 loaf.Number of Servings: 12Recipe submitted by SparkPeople user REDDIRTRUNNER.

The nutritional information for whole wheat, oat and flax seed bread is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 164.4

• Total Fat: 5.3 g
• Cholesterol: 4.6 mg
• Sodium: 10.7 mg
• Total Carbs: 25.9 g
• Dietary Fiber: 5.8 g
• Protein: 6.4 g